Group Fitness
The JCC offers Group Fitness classes for nearly every interest & ability level – Boot Camp, Zumba, Indoor Ride, Les MillsTM, R.I.P.P.E.D.TM, Reps, Yoga & more.
We also realize entering a facility or class can be intimidating. Relatively simple things like adjusting a bike or using an unfamiliar weight machine can seem completely alien to a first-timer. Never hesitate to ask. Our instructors, & often other members, are gladly willing to help or answer any questions you may have.
You will also quickly find our Group Fitness classes are great motivators, an easier path to achieving your fitness goals & many times they add a social aspect to workouts that is often missing during those solitary gym sessions.
Click below for a current downloadable schedule or click HERE for our online Group Fitness Calendar.
For the days you just need to send your heart rate soaring, we've got you covered. Zumba, Indoor Cycling, Body Combat, Low Impact Fitness & more. All classes are included with your JCC membership at no extra charge. Download current Group Fitness schedule here.
In addition to our Cardio sessions – many of which include some strength components – we offer a range of classes designed to increase your strength. Whether you're looking to work your core, build upper body strength or simply aiming for a complete body workout, we've got a class for you. Download current Group Fitness schedule here.
Like our other group fitness classes, we offer an extensive set of yoga courses. The JCC has sessions designed for the beginner to the advanced yoga student. Whether you're looking for a relaxing, restorative session or an intense & challenging class, or even something in between, the JCC has a yoga course for you. Download current Group Fitness schedule here.
FAQs
I'm interested in the JCC, but I'm not Jewish.
There is no requirement that our members be Jewish. In fact, most of our members come from other religious backgrounds. Everyone is welcome.
Is the fitness center closed for Jewish holidays?
Sometimes. For particularly holy days, the center will close. We try to limit the number of days the facility is completely closed. Closures will always be posted well in advance and always listed on our calendar. We close at sundown on Fridays, but the facility is open Saturdays — though our Group Fitness offerings are limited on Saturdays.
Health & Fitness Calendar
| Sat May 18 May Artist Showcase: Kathy Simpson |
| Sat May 18 Shape Up Challenge |
| Sat May 18 @ 8:00AM - 05:50PM Lap Swimming - Indoor Pool |
| Sat May 18 @10:00AM - 05:50PM Open Plunge - Indoor Pool |
| Sat May 18 @12:00PM - 05:55PM Outdoor Pool Open - Lap Swimming & Beach Area |
| Sat May 18 @ 1:00PM - 06:00PM Open Wall |
| Sat May 18 @ 4:00PM - 05:00PM Power Stretch |
| Sun May 19 @ 8:30AM - 09:30AM Cardio Reps |
| Sun May 19 @ 9:30AM - 10:30AM Boot Camp 101 |
| Sun May 19 @ 9:30AM - 10:30AM Indoor Ride |
