The JCC offers Group Fitness classes for nearly every interest & ability level – Boot Camp, Zumba, Indoor Ride, Les MillsTM, R.I.P.P.E.D.TM, Reps, Yoga & more.
We also realize entering a facility or class can be intimidating. Relatively simple things like adjusting a bike or using an unfamiliar weight machine can seem completely alien to a first-timer. Never hesitate to ask. Our instructors, & often other members, are gladly willing to help or answer any questions you may have.
You will also quickly find our Group Fitness classes are great motivators, an easier path to achieving your fitness goals & many times they add a social aspect to workouts that is often missing during those solitary gym sessions.
In addition to our Cardio sessions – many of which include some strength components – we offer a range of classes designed to increase your strength. Whether you're looking to work your core, build upper body strength or simply aiming for a complete body workout, we've got a class for you. Download current Group Fitness schedule here.
Like our other group fitness classes, we offer an extensive set of yoga courses. The JCC has sessions designed for the beginner to the advanced yoga student. Whether you're looking for a relaxing, restorative session or an intense & challenging class, or even something in between, the JCC has a yoga course for you. Download current Group Fitness schedule here.