Peak J Ride

The JCC is thrilled to announce our new 2022-23 Indoor Winter Cycling Program! Whatever your level of fitness or experience, train for events or maintain fitness during the winter months! Peak J Ride is a 20-week program from November 28, 2022 through April 16, 2023 with a break for the holidays (December 26 - 31).

What to look forward to for this upcoming season:

  • Start date: November 28, 2022
  • 20 weeks of progressive, periodized training
  • 16 cycling hours per week, 13 available timeslots, including early mornings, lunchtime, evenings, and weekends
  • Personalized training zones based on power, optional heart rate, and perceived exertion
  • Training Peaks™ online access to workouts for flexibility and schedule planning
  • High-level coaches to guide technique, increase motivation and inspire community
  • Complimentary Blood Lactate Threshold test upon registration. This testing is key for designating your training zones and assess your current fitness level; for participation in this program and beyond ($150 value)

Pricing
Members: $600
General: $700

REGISTER HERE

Schedule/Timeslots

Early Morning
Mon: 5:45-6:45 am
Tue: 5:45-7:15 am
Thurs: 5:45-7:15 am
Fri: 5:45-6:45 am

Lunchtime
Mon: 12:15-1:15 pm
Tue: 12:15-1:45 pm
Thurs: 12:15-1:45 pm
Fri 12:15-1:15 pm

Evening
Mon: 7:00-8:00 pm
Tue: 5:45-7:15 pm
Thurs: 5:45-7:15 pm

Weekend
Sat: 10:00-11:00 am
Sun: 10:00-11:00 am

For questions or more information, please contact Fitness.

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