Personal Training

Looking for results AND motivation? Whether you're looking for sport-specific training, overall fitness, weight loss or even injury rehabilitation, we have a personal training option for you. Our highly trained & qualified instructors can help you achieve results.

Personal training can aid in:

  • Weight loss
  • Flexibility
  • Endurance
  • Strength
  • Cardiovascular stamina
  • Overall wellness

Contact Shannon Hollinger at .

Personal Training Policies

What are your policies and procedures regarding training?
PAR-Q & Medical Clearance:
A medical clearance form is required of all participants who answer “yes” to any of the seven PAR-Q questions. Note: Personal training staff reserve the right to require medical clearance from any client they feel may be at risk.
Session Duration:
All personal training sessions are one hour. Trainings may also be 30 minutes in length and will count for half of a session or you can purchase ½ hour sessions (not applicable on a Personal Training Introduction Purchase 3 for $99.00).
Late Policy:
Clients are responsible for arriving on-time to their training sessions. Trainers are obligated to wait only 15 minutes (10 minutes for 30-minute sessions). After 15 minutes (10 minutes for 30-minute sessions), the trainer is not required to lead the remaining time of the session and the session may be lost.
Cancellation Policy: 
Clients are asked to call 24 hours in advance of the scheduled training session. You will be charged for appointments cancelled with fewer than 24 hours’ notice. Failure to contact your trainer will result in a session loss.
Package Expiration/Refund Policy:
Individuals registering for personal training must complete all personal training sessions by the end of the client’s eligibility to participate in the program or by the expiration date of the training package, 6 months after purchase. All personal training packages expire six (6) months from the date of purchase. All packages are non-refundable/non-transferable.

Rates

JCC Member Rates

Single Session $65
Partner Session $75 ($37.50 ea)

Single — 6 Sessions $375
Partner — 6 Sessions $420 ($210 ea)

Single — 10 Sessions $600
Partner — 10 Session $650 ($325 ea)

Single - 20 Sessions $1,150
Partner - 20 Sessions $1,150 ($575 ea)

General Rates

Single Session $95
Partner Session $115 ($57.50 ea)

Single — 6 Sessions $565
Partner — 6 Sessions $630 ($315 ea)

Single — 10 Sessions $900
Partner — 10 Session $885 ($442.50 ea)

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