Professional Fitness Offerings

Take your workout to the next level with our professional training. JCC personal trainers help you establish fitness goals by creating a program geared to your fitness level, needs, and schedule. Individual and group rates are available.

Meet Our Team

Personal Training

Looking for personalized results AND motivation? Whether you're looking for sport-specific training, overall fitness, weight loss, or even injury rehabilitation, we have a personal training option for you. Our highly trained & qualified instructors can help you achieve results.

Personal training can aid in:

  • Weight loss
  • Flexibility
  • Endurance
  • Strength
  • Cardiovascular stamina
  • Overall wellness 

Contact our fitness team at

Small Group Training

We have created unique small group fitness opportunities with you in mind. Groups can be as small as three (3) and as large as five (5). 

X-Press Small Group Fitness

Complimentary for the summer, join our JCC Professional Fitness Trainers (PFT) in this small group setting to maximize safety, effectiveness, and progression in our new Level 2 Functional Training Space. The following modalities will be offered in a small group setting (capping at 5 participants max). Reservations through Mindbody.

Massage Therapy

There's a difference between feeling better and living better. A routine of regular massage therapy can have real, long-lasting health benefits.

Benefits From Getting a Massage
Relieves pain by relaxing tense muscles
Reduces stress levels
Boost your body’s defense system
Feel more energized

The JCC's certified massage therapist, Rich Mendoza offers a range of massage services and session lengths. To schedule an appointment call 801.574.8808, or send an email to .

10 Sessions (1 hour): $600/$750 (JCC member price/Public price)
6 Sessions (1 hour): $360/$540

1 hour: $60/$75
90 minutes: $90 (JCC member)
30 minutes: $30 (JCC member)