Personal Training
Looking for personalized results AND motivation? Whether you're looking for sport-specific training, overall fitness, weight loss, or even injury rehabilitation, we have a personal training option for you. Our highly trained and qualified instructors can help you achieve results and take your workout to the next level. JCC personal trainers help you establish fitness goals by creating a program geared to your fitness level, needs, and schedule. Individual and group rates are available.
Personal Training can aid in:
- Weight loss
- Flexibility
- Endurance
- Strength
- Cardiovascular stamina
- Overall wellness
Meet our Team of Personal Trainers
Allison Beatty
With a degree in human biology, dual MBA and MPH, and as a multi-sport athlete, Allison loves introducing people to strength training. Her emphasis on safe-lifting and movement techniques helps people of all ages and backgrounds feel at home in what can sometimes feel like an intimidating environment. She also enjoys designing programs for experienced athletes looking to take their performance to the next level.
Rebecca Dalley
Rebecca has been teaching and training in the fitness industry for over 20 years. Her most recent accomplishment is becoming a board-certified health and wellness coach. She is passionate about connecting to and motivating her clients by creating an environment in which they feel safe, comfortable, and confident.
Tal Gordon
Tal is an avid fitness enthusiast and has been in the Health and Fitness world for many years. Originally working as a Professional Trainer, Tal stepped away to work at Westminster College but continued teaching F45 classes in his spare time. Tal rejoined his love of Professional Training at the JCC in 2022 where he trains and teaches Small Group courses in TRX and Kettlebell. Tal is NESTA certified and holds a Master of Science degree.
John Hayes
With 10 years of training experience, John masterfully helps those he works with establish a solid foundation of health. As a movement specialist, he helps his clients overcome physical and mental barriers by harmonizing flexibility, mobility, and strength to ensure sustainable results in and out of the gym. John is a passionate proponent of resistance training due to its massive carry over to all facets of health. Not only do his clients feel empowered as they become stronger versions of themselves, but by smart strength programming, he also improves their flexibility, cardiovascular health, metabolism, hormones, and many other health markers. For the average person with a busy schedule and limited time, his programming will provide the most “bang for the buck” results than any form of exercise.
Stephen Hill
Stephen was a geologist in his previous career and worked for over a decade with a large engineering firm. After experiencing stress-related weight gain and health problems, he returned to school to earn a degree in kinesiology/exercise science in 2020. This return to school was motivated by a desire to both learn how to improve his health and also to pursue a career in which he would be able to better serve the community. As a personal trainer, Stephen has experience working with people of all ages and abilities and is passionate about helping clients along their journeys towards improved physical and mental health.
Joy McAllister
Joy has been a part of the JCC since 2002. She specializes in working with active older adults in gaining and maintaining strength. She prioritizes working on balance and functionality in day-to-day activities to maintain health and wellness. Joy instructs our LO Freestyle Group Fitness classes and Pickleball Drills and Skills at the JCC as well.
Vera Pagan
A big-life event prompted a huge career shift for Vera in 2019 when she decided to devote her energy and passion into helping others change their lives through fitness. She is committed to seeing your results. Through establishing a solid foundation, Vera believes that people can build their bodies better than they were yesterday, and in turn strengthen the way they show up in all aspects of their lives. Vera is an ISSA Certified Trainer and is certified in multiple Group Fitness formats.
Libba Shannonhouse
Libba specializes in exercise training and prescription for health, wellness, weight loss, injury prevention and rehab, and performance. She has worked as an exercise physiologist and certified personal trainer since 1992, has been with the JCC since 2005, and has worked with rehab and wellness for over 20 years. Libba has trained athletes from the junior level up through Olympic and Paralympic athletes. She focuses on exercise programs to optimize overall health and wellness, cardiovascular fitness, performance, and stability.
Jordan Weidle
Jordan Weidle has over 10 years of experience working as a personal trainer and as a sports conditioning coach. He works with a wide range of clients from youth to older adults with goals ranging from weight loss and general fitness to increase performance and injury prevention for sport. He received his bachelor’s degree in exercise science from The University of Utah with a minor in nutrition and dietary supplements. Jordan is currently finishing his master’s degree in sport conditioning and performance. Along with Professional Training, Jordan teaches a variety of Group and Small Group Fitness classes at the JCC.
Additional Information
Personal Training Rates
Introductory Package (limit ONE per professional training client)
3 Sessions for $99
JCC Member Rates
Single: One Session $65.00
Partner: One Session $37.50 (per person)
Single: 6 Sessions $375.00
Partner: 6 Sessions $210.00 (per person)
Single: 10 Sessions $600.00
Partner: 10 Sessions $325.00 (per person)
Single: 20 Sessions $1,150.00
Partner: 20 Sessions $575.00 (per person)
Public Rates
Single: One Session $95.00
Partner: One Session $56.25 (per person)
Single: 6 Sessions $555.00
Partner: 6 Sessions $322.50 (per person)
Single: 10 Sessions $900.00
Partner: 10 Session $512.50 (per person)
Single: 20 Sessions $1750.00
Partner: 20 Session $975.00 (per person)
Personal Training Policies
What are your policies and procedures regarding training?
PAR-Q & Medical Clearance:
A medical clearance form is required of all participants who answer “yes” to any of the seven PAR-Q questions. Note Personal training staff reserve the right to require medical clearance from any client they feel may be at risk.
Session Duration:
All personal training sessions are one hour. Training may also be 30 minutes in length and will count for half of a session or you can purchase ½-hour sessions (not applicable on a Personal Training Introduction Purchase 3 for $99.00).
Late Policy:
Clients are responsible for arriving on time for their training sessions. Trainers are obligated to wait only 15 minutes (10 minutes for 30-minute sessions). After 15 minutes (10 minutes for 30-minute sessions), the trainer is not required to lead the remaining time of the session and the session may be lost.
Cancellation Policy:
Clients are asked to call 24 hours in advance of the scheduled training session. You will be charged for appointments canceled with fewer than 24 hours’ notice. Failure to contact your trainer will result in a session loss.
Package Expiration/Refund Policy:
Individuals registering for personal training must complete all personal training sessions by the end of the client’s eligibility to participate in the program or by the expiration date of the training package, 6 months after purchase. All personal training packages expire six (6) months from the date of purchase. All packages are non-refundable/non-transferable.